Calamansi Juice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Calamansi Juice contains 98 calories, 0.48g protein, 24.2g carbs, and 0.24g fat per one cup (240g). It is a source of vitamin c.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98 kcal | 5% |
| Protein | 0.48g | 1% |
| Carbohydrates | 24.2g | 9% |
| Total Fat | 0.24g | 0% |
| Fiber | 0.24g | 1% |
| Sugar | 22.1g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 7.2mg | 0% |
| Potassium | 228.0mg | 5% |
| Calcium | 43.2mg | 3% |
| Iron | 0.48mg | 3% |
| Magnesium | 19.2mg | 5% |
| Zinc | 0.12mg | 1% |
| Vitamin C | 64.8mg | 72% |
| Vitamin A | 4.8mcg | 1% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 19.2mcg | 5% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 28.8mg | 2% |
Is Calamansi Juice Good for You?
Calamansi Juice provides 98 calories per one cup (240g) with 0.48g protein, 24.2g carbohydrates, and 0.24g fat. It is a source of vitamin c (72% dv).
beverage
Key Health Benefits of Calamansi Juice
- Vitamin C (72% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Calamansi Juice Nutrition with Gram
Use Gram to log calamansi juice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in calamansi juice?
Calamansi Juice contains 98 calories per one cup (240g).
How much protein is in calamansi juice?
Calamansi Juice provides 0.48g of protein per one cup (240g).
How many carbs are in calamansi juice?
Calamansi Juice has 24.2g of carbohydrates per one cup (240g).
Is calamansi juice good for tracking nutrition?
Yes. Calamansi Juice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use calamansi juice in a meal plan?
Use Calamansi Juice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track calamansi juice and thousands of other foods with the Gram app.