Calamansi Popsicle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Calamansi Popsicle contains 72 calories, 0.2g protein, 18g carbs, and 0.1g fat per one piece (70g). It is a source of iron, zinc.
Nutrition Facts — one piece (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 0.20g | 0% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 16.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 10.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 35.0mg | 194% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Phosphorus | 2.0mg | 0% |
Is Calamansi Popsicle Good for You?
Calamansi Popsicle provides 72 calories per one piece (70g) with 0.2g protein, 18g carbohydrates, and 0.1g fat. It is a source of iron (194% dv), zinc (45% dv).
A frozen treat made from calamansi juice, water, and sugar, frozen on a stick. A refreshing Filipino-style ice pop popular in tropical weather.
Key Health Benefits of Calamansi Popsicle
- Iron (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Calamansi Popsicle Nutrition with Gram
Use Gram to log calamansi popsicle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in calamansi popsicle?
Calamansi Popsicle contains 72 calories per one piece (70g).
How much protein is in calamansi popsicle?
Calamansi Popsicle provides 0.2g of protein per one piece (70g).
How many carbs are in calamansi popsicle?
Calamansi Popsicle has 18g of carbohydrates per one piece (70g).
Is calamansi popsicle good for tracking nutrition?
Yes. Calamansi Popsicle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use calamansi popsicle in a meal plan?
Use Calamansi Popsicle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track calamansi popsicle and thousands of other foods with the Gram app.