California Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: California Burrito contains 195 calories, 10g protein, 17g carbs, and 9.5g fat per one piece (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 10.0g | 20% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 9.5g | 12% |
| Fiber | 2.0g | 7% |
| Sugar | 1.5g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 450.0mg | 20% |
| Potassium | 4.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 2.2mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 35.0mg | 3% |
Is California Burrito Good for You?
California Burrito provides 195 calories per one piece (350g) with 10g protein, 17g carbohydrates, and 9.5g fat. It is a source of saturated fat (19% dv), cholesterol (12% dv), sodium (20% dv).
A California burrito is a San Diego specialty featuring carne asada (grilled steak), French fries, cheese, guacamole, and sour cream wrapped in a large flour tortilla.
Key Health Benefits of California Burrito
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track California Burrito Nutrition with Gram
Use Gram to log california burrito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in california burrito?
California Burrito contains 195 calories per one piece (350g).
How much protein is in california burrito?
California Burrito provides 10g of protein per one piece (350g).
How many carbs are in california burrito?
California Burrito has 17g of carbohydrates per one piece (350g).
Is california burrito good for tracking nutrition?
Yes. California Burrito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use california burrito in a meal plan?
Use California Burrito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track california burrito and thousands of other foods with the Gram app.