Camel Fillet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Camel Fillet contains 170 calories, 25g protein, 9g carbs, and 3g fat per one fillet (200g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one fillet (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 8% |
| Protein | 25.0g | 50% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 3.0g | 4% |
| Fiber | 0.80g | 3% |
| Sugar | 6.5g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 280.0mg | 12% |
| Potassium | 5.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 360.0mg | 2000% |
| Magnesium | 3.8mg | 1% |
| Zinc | 230.0mg | 2091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 6.0mg | 353% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 12.0mg | 1% |
Is Camel Fillet Good for You?
Camel Fillet provides 170 calories per one fillet (200g) with 25g protein, 9g carbohydrates, and 3g fat. It is a source of cholesterol (20% dv), sodium (12% dv), iron (2000% dv).
Tender grilled camel fillet finished with a sweet-tart glaze made from native Australian quandong fruit
Key Health Benefits of Camel Fillet
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (353% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Camel Fillet Nutrition with Gram
Use Gram to log camel fillet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in camel fillet?
Camel Fillet contains 170 calories per one fillet (200g).
How much protein is in camel fillet?
Camel Fillet provides 25g of protein per one fillet (200g).
How many carbs are in camel fillet?
Camel Fillet has 9g of carbohydrates per one fillet (200g).
Is camel fillet good for tracking nutrition?
Yes. Camel Fillet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use camel fillet in a meal plan?
Use Camel Fillet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track camel fillet and thousands of other foods with the Gram app.