Camembert Fries Nutrition Facts: Calories, Macros & Health Benefits
Summary: Camembert Fries contains 266 calories, 9.92g protein, 16.8g carbs, and 17.7g fat per one serving (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266 kcal | 13% |
| Protein | 9.9g | 20% |
| Carbohydrates | 16.8g | 6% |
| Total Fat | 17.7g | 23% |
| Fiber | 0.64g | 2% |
| Sugar | 1.2g | -- |
| Saturated Fat | 8.2g | 41% |
| Cholesterol | 44.0mg | 15% |
| Sodium | 552.0mg | 24% |
| Potassium | 112.0mg | 2% |
| Calcium | 280.0mg | 22% |
| Iron | 0.64mg | 4% |
| Magnesium | 14.4mg | 3% |
| Zinc | 1.7mg | 15% |
| Vitamin A | 96.0mcg | 11% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.64mcg | 27% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.64mg | 4% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 208.0mg | 17% |
Is Camembert Fries Good for You?
Camembert Fries provides 266 calories per one serving (80g) with 9.92g protein, 16.8g carbohydrates, and 17.7g fat. It is a source of saturated fat (41% dv), cholesterol (15% dv), sodium (24% dv).
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Key Health Benefits of Camembert Fries
- Saturated Fat (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.92g protein per serving to support satiety and muscle maintenance.
How to Track Camembert Fries Nutrition with Gram
Use Gram to log camembert fries and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in camembert fries?
Camembert Fries contains 266 calories per one serving (80g).
How much protein is in camembert fries?
Camembert Fries provides 9.92g of protein per one serving (80g).
How many carbs are in camembert fries?
Camembert Fries has 16.8g of carbohydrates per one serving (80g).
Is camembert fries good for tracking nutrition?
Yes. Camembert Fries can be logged by calories, macros, and micronutrients in the Gram app.
How should I use camembert fries in a meal plan?
Use Camembert Fries as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track camembert fries and thousands of other foods with the Gram app.