Camote Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Camote Cake contains 265 calories, 3.5g protein, 42g carbs, and 9.5g fat per one slice (120g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 3.5g | 7% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 9.5g | 12% |
| Fiber | 2.0g | 7% |
| Sugar | 22.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 180.0mg | 8% |
| Potassium | 4.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 280.0mg | 22% |
Is Camote Cake Good for You?
Camote Cake provides 265 calories per one slice (120g) with 3.5g protein, 42g carbohydrates, and 9.5g fat. It is a source of saturated fat (28% dv), cholesterol (10% dv), iron (1111% dv).
Filipino sweet potato cake made with mashed camote (sweet potato), sugar, coconut milk, butter, eggs, and flour, a popular Filipino dessert or merienda
Key Health Benefits of Camote Cake
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Camote Cake Nutrition with Gram
Use Gram to log camote cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in camote cake?
Camote Cake contains 265 calories per one slice (120g).
How much protein is in camote cake?
Camote Cake provides 3.5g of protein per one slice (120g).
How many carbs are in camote cake?
Camote Cake has 42g of carbohydrates per one slice (120g).
Is camote cake good for tracking nutrition?
Yes. Camote Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use camote cake in a meal plan?
Use Camote Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track camote cake and thousands of other foods with the Gram app.