Camp Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Camp Coffee contains 35 calories, 1g protein, 6g carbs, and 1g fat per one cup (250g). It is a source of iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 1.0g | 2% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 1.0g | 1% |
| Sugar | 5.5g | -- |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 20.0mg | 1% |
| Calcium | 4.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.10mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Camp Coffee Good for You?
Camp Coffee provides 35 calories per one cup (250g) with 1g protein, 6g carbohydrates, and 1g fat. It is a source of iron (278% dv), zinc (318% dv).
Hot British drink made with Camp coffee and chicory essence and milk
Key Health Benefits of Camp Coffee
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Camp Coffee Nutrition with Gram
Use Gram to log camp coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in camp coffee?
Camp Coffee contains 35 calories per one cup (250g).
How much protein is in camp coffee?
Camp Coffee provides 1g of protein per one cup (250g).
How many carbs are in camp coffee?
Camp Coffee has 6g of carbohydrates per one cup (250g).
Is camp coffee good for tracking nutrition?
Yes. Camp Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use camp coffee in a meal plan?
Use Camp Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track camp coffee and thousands of other foods with the Gram app.