Campanelle With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Campanelle With contains 210 calories, 9g protein, 22g carbs, and 10g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 9.0g | 18% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.3g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 420.0mg | 18% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.5mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Campanelle With Good for You?
Campanelle With provides 210 calories per one bowl (350g) with 9g protein, 22g carbohydrates, and 10g fat. It is a source of saturated fat (22% dv), cholesterol (12% dv), sodium (18% dv).
Campanelle (bell-shaped) pasta tossed with Italian sausage in a rich cream sauce. A comforting Italian-American pasta dish.
Key Health Benefits of Campanelle With
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Campanelle With Nutrition with Gram
Use Gram to log campanelle with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in campanelle with?
Campanelle With contains 210 calories per one bowl (350g).
How much protein is in campanelle with?
Campanelle With provides 9g of protein per one bowl (350g).
How many carbs are in campanelle with?
Campanelle With has 22g of carbohydrates per one bowl (350g).
Is campanelle with good for tracking nutrition?
Yes. Campanelle With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use campanelle with in a meal plan?
Use Campanelle With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track campanelle with and thousands of other foods with the Gram app.