Campfire Smoked Nutrition Facts: Calories, Macros & Health Benefits
Summary: Campfire Smoked contains 302 calories, 13.8g protein, 1.8g carbs, and 27g fat per one link (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one link (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 13.8g | 28% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 27.0g | 35% |
| Sugar | 1.2g | -- |
| Saturated Fat | 9.8g | 49% |
| Cholesterol | 68.0mg | 23% |
| Sodium | 820.0mg | 36% |
| Calcium | 14.0mg | 1% |
| Iron | 245.0mg | 1361% |
| Magnesium | 2.3mg | 1% |
| Zinc | 125.0mg | 1136% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.35mg | 2% |
| Vitamin K | 0.85mcg | 1% |
| Phosphorus | 18.0mg | 1% |
Is Campfire Smoked Good for You?
Campfire Smoked provides 302 calories per one link (75g) with 13.8g protein, 1.8g carbohydrates, and 27g fat. It is a source of saturated fat (49% dv), cholesterol (23% dv), sodium (36% dv).
Smoked pork sausage link, seasoned and cured, typically grilled or pan-fried.
Key Health Benefits of Campfire Smoked
- Saturated Fat (49% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1361% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1136% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.8g protein per serving to support satiety and muscle maintenance.
How to Track Campfire Smoked Nutrition with Gram
Use Gram to log campfire smoked and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in campfire smoked?
Campfire Smoked contains 302 calories per one link (75g).
How much protein is in campfire smoked?
Campfire Smoked provides 13.8g of protein per one link (75g).
How many carbs are in campfire smoked?
Campfire Smoked has 1.8g of carbohydrates per one link (75g).
Is campfire smoked good for tracking nutrition?
Yes. Campfire Smoked can be logged by calories, macros, and micronutrients in the Gram app.
How should I use campfire smoked in a meal plan?
Use Campfire Smoked as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track campfire smoked and thousands of other foods with the Gram app.