Canadian Mist Nutrition Facts: Calories, Macros & Health Benefits
Summary: Canadian Mist contains 82 calories, 0g protein, 6g carbs, and 0g fat per one glass (240g). It is a source of zinc.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 6.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
| Zinc | 2.0mg | 18% |
Is Canadian Mist Good for You?
Canadian Mist provides 82 calories per one glass (240g) with 0g protein, 6g carbohydrates, and 0g fat. It is a source of zinc (18% dv).
Whisky highball cocktail made with Canadian Mist and a sweet cola or ginger ale mixer
Key Health Benefits of Canadian Mist
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Canadian Mist Nutrition with Gram
Use Gram to log canadian mist and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in canadian mist?
Canadian Mist contains 82 calories per one glass (240g).
How much protein is in canadian mist?
Canadian Mist provides 0g of protein per one glass (240g).
How many carbs are in canadian mist?
Canadian Mist has 6g of carbohydrates per one glass (240g).
Is canadian mist good for tracking nutrition?
Yes. Canadian Mist can be logged by calories, macros, and micronutrients in the Gram app.
How should I use canadian mist in a meal plan?
Use Canadian Mist as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track canadian mist and thousands of other foods with the Gram app.