Canadian Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Canadian Pizza contains 265 calories, 12.5g protein, 31g carbs, and 10.5g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 12.5g | 25% |
| Carbohydrates | 31.0g | 11% |
| Total Fat | 10.5g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 3.2g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 19.0mg | 6% |
| Sodium | 620.0mg | 27% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.4mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 75.0mg | 6% |
Is Canadian Pizza Good for You?
Canadian Pizza provides 265 calories per one slice (120g) with 12.5g protein, 31g carbohydrates, and 10.5g fat. It is a source of saturated fat (21% dv), sodium (27% dv), iron (1167% dv).
Single slice of Canadian-style pizza with tomato sauce, mozzarella, pepperoni, mushrooms, and Canadian bacon
Key Health Benefits of Canadian Pizza
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Canadian Pizza Nutrition with Gram
Use Gram to log canadian pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in canadian pizza?
Canadian Pizza contains 265 calories per one slice (120g).
How much protein is in canadian pizza?
Canadian Pizza provides 12.5g of protein per one slice (120g).
How many carbs are in canadian pizza?
Canadian Pizza has 31g of carbohydrates per one slice (120g).
Is canadian pizza good for tracking nutrition?
Yes. Canadian Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use canadian pizza in a meal plan?
Use Canadian Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track canadian pizza and thousands of other foods with the Gram app.