Candy Bananas Nutrition Facts: Calories, Macros & Health Benefits
Summary: Candy Bananas contains 380 calories, 1.5g protein, 92g carbs, and 1g fat per 10 piecess (40g). It is a source of iron, zinc.
Nutrition Facts — 10 piecess (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 1.5g | 3% |
| Carbohydrates | 92.0g | 33% |
| Total Fat | 1.0g | 1% |
| Fiber | 0.50g | 2% |
| Sugar | 75.0g | -- |
| Saturated Fat | 0.50g | 2% |
| Sodium | 30.0mg | 1% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.10mg | 0% |
| Zinc | 5.0mg | 45% |
Is Candy Bananas Good for You?
Candy Bananas provides 380 calories per 10 piecess (40g) with 1.5g protein, 92g carbohydrates, and 1g fat. It is a source of iron (111% dv), zinc (45% dv).
Banana-shaped foam or gummy confectionery, often containing gelatin
Key Health Benefits of Candy Bananas
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Candy Bananas Nutrition with Gram
Use Gram to log candy bananas and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in candy bananas?
Candy Bananas contains 380 calories per 10 piecess (40g).
How much protein is in candy bananas?
Candy Bananas provides 1.5g of protein per 10 piecess (40g).
How many carbs are in candy bananas?
Candy Bananas has 92g of carbohydrates per 10 piecess (40g).
Is candy bananas good for tracking nutrition?
Yes. Candy Bananas can be logged by calories, macros, and micronutrients in the Gram app.
How should I use candy bananas in a meal plan?
Use Candy Bananas as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track candy bananas and thousands of other foods with the Gram app.