Candy Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (47g) of candy bar contains 243 calories, 5.3g protein, 24.8g carbs, and 15.1g fat. Candy Bar is a good source of saturated fat.
Nutrition Facts — one piece (47g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243 kcal | 12% |
| Protein | 5.3g | 11% |
| Carbohydrates | 24.8g | 9% |
| Total Fat | 15.1g | 19% |
| Fiber | 1.8g | 7% |
| Sugar | 18.9g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 1.4mg | 0% |
| Sodium | 66.3mg | 3% |
| Potassium | 171.1mg | 4% |
| Calcium | 32.0mg | 2% |
| Iron | 0.58mg | 3% |
| Magnesium | 32.0mg | 8% |
| Zinc | 0.61mg | 6% |
| Vitamin C | 0.23mg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 26.3mcg | 7% |
| Phosphorus | 82.2mg | 7% |
Is Candy Bar Good for You?
Candy Bar provides 243 calories per piece (47g) with 5.3g of protein, 24.8g of carbohydrates, and 15.1g of fat. It is a source of saturated fat (21% dv).
Key Health Benefits of Candy Bar
- Good source of saturated fat (21% dv)
- Provides 5.3g of protein per serving
Frequently Asked Questions
How many calories is in candy bar?
One piece (47g) of candy bar contains 243 calories.
How much protein is in candy bar?
One piece (47g) of candy bar provides 5.3g of protein.
Is candy bar vegetarian?
Yes, candy bar is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track candy bar and thousands of other foods with the Gram app.