Candy Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (49g) of candy bar contains 234 calories, 2.0g protein, 29.2g carbs, and 13.2g fat. Candy Bar is a good source of saturated fat.
Nutrition Facts — one piece (49g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 2.0g | 4% |
| Carbohydrates | 29.2g | 11% |
| Total Fat | 13.2g | 17% |
| Fiber | 2.5g | 9% |
| Sugar | 23.7g | -- |
| Saturated Fat | 8.6g | 43% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 69.6mg | 3% |
| Potassium | 124.5mg | 3% |
| Calcium | 31.4mg | 2% |
| Iron | 0.62mg | 3% |
| Vitamin C | 0.34mg | 0% |
| Phosphorus | 54.9mg | 4% |
Is Candy Bar Good for You?
Candy Bar provides 234 calories per piece (49g) with 2.0g of protein, 29.2g of carbohydrates, and 13.2g of fat. It is a source of saturated fat (43% dv).
Key Health Benefits of Candy Bar
- Good source of saturated fat (43% dv)
- Contains 2.5g of dietary fiber per serving
Frequently Asked Questions
How many calories is in candy bar?
One piece (49g) of candy bar contains 234 calories.
How much protein is in candy bar?
One piece (49g) of candy bar provides 2.0g of protein.
Is candy bar vegetarian?
Yes, candy bar is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track candy bar and thousands of other foods with the Gram app.