Candy Floss Nutrition Facts: Calories, Macros & Health Benefits
Summary: Candy Floss contains 387 calories, 0g protein, 99.8g carbs, and 0g fat per one tub (50g). It is a source of iron.
Nutrition Facts — one tub (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.8g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 99.8g | -- |
| Sodium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Magnesium | 0.01mg | 0% |
Is Candy Floss Good for You?
Candy Floss provides 387 calories per one tub (50g) with 0g protein, 99.8g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Spun sugar packed in a reusable plastic tub, often sold in supermarkets
Key Health Benefits of Candy Floss
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Candy Floss Nutrition with Gram
Use Gram to log candy floss and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in candy floss?
Candy Floss contains 387 calories per one tub (50g).
How much protein is in candy floss?
Candy Floss provides 0g of protein per one tub (50g).
How many carbs are in candy floss?
Candy Floss has 99.8g of carbohydrates per one tub (50g).
Is candy floss good for tracking nutrition?
Yes. Candy Floss can be logged by calories, macros, and micronutrients in the Gram app.
How should I use candy floss in a meal plan?
Use Candy Floss as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track candy floss and thousands of other foods with the Gram app.