Canterbury Pinot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Canterbury Pinot contains 85 calories, 0.1g protein, 2.6g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.60g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Canterbury Pinot Good for You?
Canterbury Pinot provides 85 calories per one glass (150g) with 0.1g protein, 2.6g carbohydrates, and 0g fat. It is a source of iron (556% dv), zinc (182% dv), vitamin b6 (12% dv).
Dry red wine from the Canterbury region of New Zealand, medium-bodied with notes of cherry and earth
Key Health Benefits of Canterbury Pinot
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Canterbury Pinot Nutrition with Gram
Use Gram to log canterbury pinot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in canterbury pinot?
Canterbury Pinot contains 85 calories per one glass (150g).
How much protein is in canterbury pinot?
Canterbury Pinot provides 0.1g of protein per one glass (150g).
How many carbs are in canterbury pinot?
Canterbury Pinot has 2.6g of carbohydrates per one glass (150g).
Is canterbury pinot good for tracking nutrition?
Yes. Canterbury Pinot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use canterbury pinot in a meal plan?
Use Canterbury Pinot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track canterbury pinot and thousands of other foods with the Gram app.