Canterbury Riesling Nutrition Facts: Calories, Macros & Health Benefits
Summary: Canterbury Riesling contains 81 calories, 0.1g protein, 3.8g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 2.5g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Canterbury Riesling Good for You?
Canterbury Riesling provides 81 calories per one glass (150g) with 0.1g protein, 3.8g carbohydrates, and 0g fat. It is a source of iron (500% dv), zinc (164% dv).
Aromatic white wine from the Canterbury region of New Zealand, ranging from dry to off-dry with citrus and floral notes
Key Health Benefits of Canterbury Riesling
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Canterbury Riesling Nutrition with Gram
Use Gram to log canterbury riesling and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in canterbury riesling?
Canterbury Riesling contains 81 calories per one glass (150g).
How much protein is in canterbury riesling?
Canterbury Riesling provides 0.1g of protein per one glass (150g).
How many carbs are in canterbury riesling?
Canterbury Riesling has 3.8g of carbohydrates per one glass (150g).
Is canterbury riesling good for tracking nutrition?
Yes. Canterbury Riesling can be logged by calories, macros, and micronutrients in the Gram app.
How should I use canterbury riesling in a meal plan?
Use Canterbury Riesling as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track canterbury riesling and thousands of other foods with the Gram app.