Cantina Steak Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cantina Steak contains 195 calories, 10g protein, 20g carbs, and 8.5g fat per one burrito (250g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burrito (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 10.0g | 20% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 8.5g | 11% |
| Fiber | 2.5g | 9% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 520.0mg | 23% |
| Potassium | 3.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.5mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Cantina Steak Good for You?
Cantina Steak provides 195 calories per one burrito (250g) with 10g protein, 20g carbohydrates, and 8.5g fat. It is a source of saturated fat (18% dv), sodium (23% dv), iron (1222% dv).
Taco Bell Cantina Steak Burrito with seasoned steak, rice, beans, cheese, and various toppings in a flour tortilla
Key Health Benefits of Cantina Steak
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Cantina Steak Nutrition with Gram
Use Gram to log cantina steak and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cantina steak?
Cantina Steak contains 195 calories per one burrito (250g).
How much protein is in cantina steak?
Cantina Steak provides 10g of protein per one burrito (250g).
How many carbs are in cantina steak?
Cantina Steak has 20g of carbohydrates per one burrito (250g).
Is cantina steak good for tracking nutrition?
Yes. Cantina Steak can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cantina steak in a meal plan?
Use Cantina Steak as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cantina steak and thousands of other foods with the Gram app.