Capicollo And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Capicollo And contains 262 calories, 11.5g protein, 28g carbs, and 11g fat per one pizza (850g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pizza (850g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 11.5g | 23% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.6g | 6% |
| Sugar | 2.8g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 560.0mg | 24% |
| Potassium | 2.5mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Capicollo And Good for You?
Capicollo And provides 262 calories per one pizza (850g) with 11.5g protein, 28g carbohydrates, and 11g fat. It is a source of saturated fat (21% dv), sodium (24% dv), iron (1111% dv).
Italian-style pizza topped with cured capicollo meat and mushrooms
Key Health Benefits of Capicollo And
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11.5g protein per serving to support satiety and muscle maintenance.
How to Track Capicollo And Nutrition with Gram
Use Gram to log capicollo and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in capicollo and?
Capicollo And contains 262 calories per one pizza (850g).
How much protein is in capicollo and?
Capicollo And provides 11.5g of protein per one pizza (850g).
How many carbs are in capicollo and?
Capicollo And has 28g of carbohydrates per one pizza (850g).
Is capicollo and good for tracking nutrition?
Yes. Capicollo And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use capicollo and in a meal plan?
Use Capicollo And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track capicollo and and thousands of other foods with the Gram app.