Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of cappuccino contains 46 calories, 4.3g protein, 6.7g carbs, and 0.2g fat. Cappuccino is a good source of calcium, magnesium, vitamin b12.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 4.3g | 9% |
| Carbohydrates | 6.7g | 2% |
| Total Fat | 0.24g | 0% |
| Sugar | 6.0g | -- |
| Cholesterol | 4.8mg | 2% |
| Sodium | 57.6mg | 3% |
| Potassium | 249.6mg | 5% |
| Calcium | 163.2mg | 13% |
| Iron | 0.05mg | 0% |
| Magnesium | 48.0mg | 11% |
| Zinc | 0.58mg | 5% |
| Vitamin A | 76.8mcg | 9% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.55mcg | 23% |
| Folate | 2.4mcg | 1% |
| Phosphorus | 132.0mg | 11% |
Is Cappuccino Good for You?
Cappuccino provides 46 calories per cup (240g) with 4.3g of protein, 6.7g of carbohydrates, and 0.2g of fat. It is a source of calcium (13% dv), magnesium (11% dv), vitamin b12 (23% dv).
Key Health Benefits of Cappuccino
- Good source of calcium (13% dv)
- Good source of magnesium (11% dv)
- Good source of vitamin b12 (23% dv)
- Good source of phosphorus (11% dv)
Frequently Asked Questions
How many calories is in cappuccino?
One cup (240g) of cappuccino contains 46 calories.
How much protein is in cappuccino?
One cup (240g) of cappuccino provides 4.3g of protein.
Is cappuccino vegetarian?
Yes, cappuccino is suitable for vegetarian diets.
Is cappuccino gluten-free?
Yes, cappuccino is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cappuccino and thousands of other foods with the Gram app.