Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of cappuccino contains 41 calories, 1.4g protein, 4.3g carbs, and 2.2g fat. Cappuccino is a good source of calcium, magnesium, vitamin b12.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41 kcal | 2% |
| Protein | 1.4g | 3% |
| Carbohydrates | 4.3g | 2% |
| Total Fat | 2.2g | 3% |
| Fiber | 0.24g | 1% |
| Sugar | 2.4g | -- |
| Saturated Fat | 0.24g | 1% |
| Sodium | 69.6mg | 3% |
| Potassium | 110.4mg | 2% |
| Calcium | 189.6mg | 15% |
| Iron | 0.43mg | 2% |
| Magnesium | 45.6mg | 11% |
| Zinc | 0.26mg | 2% |
| Vitamin A | 43.2mcg | 5% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.46mcg | 19% |
| Folate | 4.8mcg | 1% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 45.6mg | 4% |
Is Cappuccino Good for You?
Cappuccino provides 41 calories per cup (240g) with 1.4g of protein, 4.3g of carbohydrates, and 2.2g of fat. It is a source of calcium (15% dv), magnesium (11% dv), vitamin b12 (19% dv).
Key Health Benefits of Cappuccino
- Good source of calcium (15% dv)
- Good source of magnesium (11% dv)
- Good source of vitamin b12 (19% dv)
Frequently Asked Questions
How many calories is in cappuccino?
One cup (240g) of cappuccino contains 41 calories.
How much protein is in cappuccino?
One cup (240g) of cappuccino provides 1.4g of protein.
Is cappuccino vegetarian?
Yes, cappuccino is suitable for vegetarian diets.
Is cappuccino vegan?
Yes, cappuccino is completely plant-based and vegan-friendly.
Is cappuccino gluten-free?
Yes, cappuccino is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cappuccino and thousands of other foods with the Gram app.