Cappuccino Extra Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cappuccino Extra contains 46 calories, 2.5g protein, 3.8g carbs, and 2.6g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 2.5g | 5% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 2.6g | 3% |
| Sugar | 3.8g | -- |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 9.0mg | 3% |
| Sodium | 35.0mg | 2% |
| Calcium | 25.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 22.0mg | 2% |
Is Cappuccino Extra Good for You?
Cappuccino Extra provides 46 calories per one cup (240g) with 2.5g protein, 3.8g carbohydrates, and 2.6g fat. It is a source of iron (778% dv), zinc (682% dv), vitamin b6 (18% dv).
Espresso-based coffee drink with steamed whole milk and an extra shot of espresso, topped with milk foam.
Key Health Benefits of Cappuccino Extra
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cappuccino Extra Nutrition with Gram
Use Gram to log cappuccino extra and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cappuccino extra?
Cappuccino Extra contains 46 calories per one cup (240g).
How much protein is in cappuccino extra?
Cappuccino Extra provides 2.5g of protein per one cup (240g).
How many carbs are in cappuccino extra?
Cappuccino Extra has 3.8g of carbohydrates per one cup (240g).
Is cappuccino extra good for tracking nutrition?
Yes. Cappuccino Extra can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cappuccino extra in a meal plan?
Use Cappuccino Extra as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cappuccino extra and thousands of other foods with the Gram app.