Capri Sun Orange Nutrition Facts: Calories, Macros & Health Benefits
Summary: Capri Sun Orange contains 41 calories, 0.1g protein, 10.1g carbs, and 0g fat per one pouch (200g). It is a source of iron, zinc.
Nutrition Facts — one pouch (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 10.1g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.9g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 20.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.10mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Capri Sun Orange Good for You?
Capri Sun Orange provides 41 calories per one pouch (200g) with 0.1g protein, 10.1g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (18% dv).
Sweet orange-flavored juice drink in a single-serve pouch
Key Health Benefits of Capri Sun Orange
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Capri Sun Orange Nutrition with Gram
Use Gram to log capri sun orange and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in capri sun orange?
Capri Sun Orange contains 41 calories per one pouch (200g).
How much protein is in capri sun orange?
Capri Sun Orange provides 0.1g of protein per one pouch (200g).
How many carbs are in capri sun orange?
Capri Sun Orange has 10.1g of carbohydrates per one pouch (200g).
Is capri sun orange good for tracking nutrition?
Yes. Capri Sun Orange can be logged by calories, macros, and micronutrients in the Gram app.
How should I use capri sun orange in a meal plan?
Use Capri Sun Orange as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track capri sun orange and thousands of other foods with the Gram app.