Car Park Nutrition Facts: Calories, Macros & Health Benefits
Summary: Car Park contains 270 calories, 10g protein, 17g carbs, and 18g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 10.0g | 20% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.5mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 20.0mg | 2% |
Is Car Park Good for You?
Car Park provides 270 calories per one piece (150g) with 10g protein, 17g carbohydrates, and 18g fat. It is a source of saturated fat (32% dv), cholesterol (12% dv), sodium (25% dv).
Grilled sausage served in a slice of white bread with onions, a classic community fundraising snack in Australia and New Zealand
Key Health Benefits of Car Park
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Car Park Nutrition with Gram
Use Gram to log car park and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in car park?
Car Park contains 270 calories per one piece (150g).
How much protein is in car park?
Car Park provides 10g of protein per one piece (150g).
How many carbs are in car park?
Car Park has 17g of carbohydrates per one piece (150g).
Is car park good for tracking nutrition?
Yes. Car Park can be logged by calories, macros, and micronutrients in the Gram app.
How should I use car park in a meal plan?
Use Car Park as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track car park and thousands of other foods with the Gram app.