Caramel Biscuit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caramel Biscuit contains 385 calories, 28g protein, 38g carbs, and 14g fat per one bar (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 28.0g | 56% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 14.0g | 18% |
| Fiber | 6.0g | 21% |
| Sugar | 16.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 180.0mg | 8% |
| Calcium | 40.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Caramel Biscuit Good for You?
Caramel Biscuit provides 385 calories per one bar (60g) with 28g protein, 38g carbohydrates, and 14g fat. It is a source of saturated fat (25% dv), iron (1389% dv), zinc (1636% dv).
High-protein snack bar combining whey protein with caramel and crunchy biscuit pieces
Key Health Benefits of Caramel Biscuit
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 28g protein per serving to support satiety and muscle maintenance.
How to Track Caramel Biscuit Nutrition with Gram
Use Gram to log caramel biscuit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caramel biscuit?
Caramel Biscuit contains 385 calories per one bar (60g).
How much protein is in caramel biscuit?
Caramel Biscuit provides 28g of protein per one bar (60g).
How many carbs are in caramel biscuit?
Caramel Biscuit has 38g of carbohydrates per one bar (60g).
Is caramel biscuit good for tracking nutrition?
Yes. Caramel Biscuit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caramel biscuit in a meal plan?
Use Caramel Biscuit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caramel biscuit and thousands of other foods with the Gram app.