Caramel Drizzle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caramel Drizzle contains 415 calories, 4.8g protein, 56g carbs, and 19g fat per one timbit (22g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one timbit (22g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 4.8g | 10% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.3g | 5% |
| Sugar | 27.0g | -- |
| Saturated Fat | 8.8g | 44% |
| Cholesterol | 26.0mg | 9% |
| Sodium | 330.0mg | 14% |
| Calcium | 15.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.40mg | 0% |
| Zinc | 78.0mg | 709% |
| Vitamin C | 0.17mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 1.7mg | 100% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 19.0mcg | 5% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.09mcg | 0% |
| Phosphorus | 9.0mg | 1% |
Is Caramel Drizzle Good for You?
Caramel Drizzle provides 415 calories per one timbit (22g) with 4.8g protein, 56g carbohydrates, and 19g fat. It is a source of saturated fat (44% dv), sodium (14% dv), iron (556% dv).
Bite-sized donut hole drizzled with caramel glaze
Key Health Benefits of Caramel Drizzle
- Saturated Fat (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (709% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (100% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caramel Drizzle Nutrition with Gram
Use Gram to log caramel drizzle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caramel drizzle?
Caramel Drizzle contains 415 calories per one timbit (22g).
How much protein is in caramel drizzle?
Caramel Drizzle provides 4.8g of protein per one timbit (22g).
How many carbs are in caramel drizzle?
Caramel Drizzle has 56g of carbohydrates per one timbit (22g).
Is caramel drizzle good for tracking nutrition?
Yes. Caramel Drizzle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caramel drizzle in a meal plan?
Use Caramel Drizzle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caramel drizzle and thousands of other foods with the Gram app.