Caramel Ice Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: One scoop (75g) of caramel ice cream contains 130 calories, 3.2g protein, 11.1g carbs, and 8.4g fat. Caramel Ice Cream is a good source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131 kcal | 7% |
| Protein | 3.2g | 6% |
| Carbohydrates | 11.1g | 4% |
| Total Fat | 8.4g | 11% |
| Fiber | 0.08g | 0% |
| Sugar | 10.9g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 41.1mg | 14% |
| Sodium | 25.1mg | 1% |
| Potassium | 78.9mg | 2% |
| Calcium | 65.5mg | 5% |
| Iron | 0.26mg | 1% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.32mg | 3% |
| Vitamin C | 0.90mg | 1% |
| Vitamin A | 93.8mcg | 10% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 7.2mcg | 299% |
| Folate | 7.2mcg | 2% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 68.5mg | 5% |
Is Caramel Ice Cream Good for You?
Caramel Ice Cream provides 130 calories per scoop (75g) with 3.2g of protein, 11.1g of carbohydrates, and 8.4g of fat. It is a source of saturated fat (24% dv), cholesterol (14% dv), vitamin a (10% dv).
Key Health Benefits of Caramel Ice Cream
- Good source of saturated fat (24% dv)
- Good source of cholesterol (14% dv)
- Good source of vitamin a (10% dv)
- Good source of vitamin b12 (299% dv)
Frequently Asked Questions
How many calories is in caramel ice cream?
One scoop (75g) of caramel ice cream contains 130 calories.
How much protein is in caramel ice cream?
One scoop (75g) of caramel ice cream provides 3.2g of protein.
Is caramel ice cream vegetarian?
Yes, caramel ice cream is suitable for vegetarian diets.
Is caramel ice cream gluten-free?
Yes, caramel ice cream is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track caramel ice cream and thousands of other foods with the Gram app.