Caramel Milkshake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caramel Milkshake contains 350 calories, 3g protein, 78g carbs, and 4g fat per one piece (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 3.0g | 6% |
| Carbohydrates | 78.0g | 28% |
| Total Fat | 4.0g | 5% |
| Fiber | 0.10g | 0% |
| Sugar | 70.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 80.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.20mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Caramel Milkshake Good for You?
Caramel Milkshake provides 350 calories per one piece (25g) with 3g protein, 78g carbohydrates, and 4g fat. It is a source of saturated fat (12% dv), iron (444% dv), zinc (364% dv).
Milkshake-flavored soft marshmallow treat with caramel notes, containing milk solids and gelatin.
Key Health Benefits of Caramel Milkshake
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caramel Milkshake Nutrition with Gram
Use Gram to log caramel milkshake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caramel milkshake?
Caramel Milkshake contains 350 calories per one piece (25g).
How much protein is in caramel milkshake?
Caramel Milkshake provides 3g of protein per one piece (25g).
How many carbs are in caramel milkshake?
Caramel Milkshake has 78g of carbohydrates per one piece (25g).
Is caramel milkshake good for tracking nutrition?
Yes. Caramel Milkshake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caramel milkshake in a meal plan?
Use Caramel Milkshake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caramel milkshake and thousands of other foods with the Gram app.