Caramel Nougat Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caramel Nougat contains 410 calories, 26g protein, 42g carbs, and 17g fat per one bar (60g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 26.0g | 52% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 17.0g | 22% |
| Fiber | 9.0g | 32% |
| Sugar | 24.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 220.0mg | 10% |
| Calcium | 90.0mg | 7% |
| Iron | 320.0mg | 1778% |
| Magnesium | 2.5mg | 1% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Caramel Nougat Good for You?
Caramel Nougat provides 410 calories per one bar (60g) with 26g protein, 42g carbohydrates, and 17g fat. It is a source of saturated fat (38% dv), sodium (10% dv), iron (1778% dv).
High protein snack bar layered with caramel and nougat, often fortified with whey or soy protein
Key Health Benefits of Caramel Nougat
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Caramel Nougat Nutrition with Gram
Use Gram to log caramel nougat and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caramel nougat?
Caramel Nougat contains 410 calories per one bar (60g).
How much protein is in caramel nougat?
Caramel Nougat provides 26g of protein per one bar (60g).
How many carbs are in caramel nougat?
Caramel Nougat has 42g of carbohydrates per one bar (60g).
Is caramel nougat good for tracking nutrition?
Yes. Caramel Nougat can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caramel nougat in a meal plan?
Use Caramel Nougat as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caramel nougat and thousands of other foods with the Gram app.