Caramel Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caramel Slice contains 270 calories, 4g protein, 32g carbs, and 14g fat per one scoop (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 4.0g | 8% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.50g | 2% |
| Sugar | 26.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 70.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Caramel Slice Good for You?
Caramel Slice provides 270 calories per one scoop (75g) with 4g protein, 32g carbohydrates, and 14g fat. It is a source of saturated fat (40% dv), cholesterol (12% dv), iron (1000% dv).
Creamy ice cream swirled with caramel and mixed with shortbread cookie pieces
Key Health Benefits of Caramel Slice
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caramel Slice Nutrition with Gram
Use Gram to log caramel slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caramel slice?
Caramel Slice contains 270 calories per one scoop (75g).
How much protein is in caramel slice?
Caramel Slice provides 4g of protein per one scoop (75g).
How many carbs are in caramel slice?
Caramel Slice has 32g of carbohydrates per one scoop (75g).
Is caramel slice good for tracking nutrition?
Yes. Caramel Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caramel slice in a meal plan?
Use Caramel Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caramel slice and thousands of other foods with the Gram app.