Caramel Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caramel Slice contains 480 calories, 5g protein, 56g carbs, and 26g fat per one slice (60g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5.0g | 10% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 26.0g | 33% |
| Fiber | 1.5g | 5% |
| Sugar | 38.0g | -- |
| Saturated Fat | 16.5g | 82% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 180.0mg | 8% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.60mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Caramel Slice Good for You?
Caramel Slice provides 480 calories per one slice (60g) with 5g protein, 56g carbohydrates, and 26g fat. It is a source of saturated fat (82% dv), cholesterol (13% dv), iron (1000% dv).
Rich dessert bar with a shortbread base, caramel filling, and chocolate topping
Key Health Benefits of Caramel Slice
- Saturated Fat (82% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caramel Slice Nutrition with Gram
Use Gram to log caramel slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caramel slice?
Caramel Slice contains 480 calories per one slice (60g).
How much protein is in caramel slice?
Caramel Slice provides 5g of protein per one slice (60g).
How many carbs are in caramel slice?
Caramel Slice has 56g of carbohydrates per one slice (60g).
Is caramel slice good for tracking nutrition?
Yes. Caramel Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caramel slice in a meal plan?
Use Caramel Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caramel slice and thousands of other foods with the Gram app.