Caramello Koala Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caramello Koala contains 510 calories, 5.5g protein, 60g carbs, and 28g fat per one piece (15g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 5.5g | 11% |
| Carbohydrates | 60.0g | 22% |
| Total Fat | 28.0g | 36% |
| Fiber | 0.50g | 2% |
| Sugar | 56.0g | -- |
| Saturated Fat | 17.0g | 85% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 90.0mg | 4% |
| Calcium | 24.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 1.1mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.28mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Caramello Koala Good for You?
Caramello Koala provides 510 calories per one piece (15g) with 5.5g protein, 60g carbohydrates, and 28g fat. It is a source of saturated fat (85% dv), iron (1444% dv), zinc (1545% dv).
Koala-shaped milk chocolate confection filled with flowing caramel
Key Health Benefits of Caramello Koala
- Saturated Fat (85% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Caramello Koala Nutrition with Gram
Use Gram to log caramello koala and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caramello koala?
Caramello Koala contains 510 calories per one piece (15g).
How much protein is in caramello koala?
Caramello Koala provides 5.5g of protein per one piece (15g).
How many carbs are in caramello koala?
Caramello Koala has 60g of carbohydrates per one piece (15g).
Is caramello koala good for tracking nutrition?
Yes. Caramello Koala can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caramello koala in a meal plan?
Use Caramello Koala as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caramello koala and thousands of other foods with the Gram app.