Caramello Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caramello Slice contains 480 calories, 5g protein, 58g carbs, and 25g fat per one slice (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 25.0g | 32% |
| Fiber | 1.5g | 5% |
| Sugar | 45.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 180.0mg | 8% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Caramello Slice Good for You?
Caramello Slice provides 480 calories per one slice (75g) with 5g protein, 58g carbohydrates, and 25g fat. It is a source of saturated fat (70% dv), cholesterol (12% dv), iron (1222% dv).
Layered dessert slice with a biscuit base, caramel filling, and chocolate topping
Key Health Benefits of Caramello Slice
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caramello Slice Nutrition with Gram
Use Gram to log caramello slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caramello slice?
Caramello Slice contains 480 calories per one slice (75g).
How much protein is in caramello slice?
Caramello Slice provides 5g of protein per one slice (75g).
How many carbs are in caramello slice?
Caramello Slice has 58g of carbohydrates per one slice (75g).
Is caramello slice good for tracking nutrition?
Yes. Caramello Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caramello slice in a meal plan?
Use Caramello Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caramello slice and thousands of other foods with the Gram app.