Caribou Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (140g) of caribou contains 456 calories, 15.1g protein, 0g carbs, and 44.0g fat. Caribou is a good source of iron.
Nutrition Facts — one piece (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 456 kcal | 23% |
| Protein | 15.1g | 30% |
| Total Fat | 44.0g | 56% |
| Calcium | 26.6mg | 2% |
| Iron | 6.6mg | 37% |
| Phosphorus | 81.2mg | 6% |
Is Caribou Good for You?
Caribou provides 456 calories per piece (140g) with 15.1g of protein, 0g of carbohydrates, and 44.0g of fat. It is a source of iron (37% dv).
Key Health Benefits of Caribou
- Good source of iron (37% dv)
- Provides 15.1g of protein per serving
Frequently Asked Questions
How many calories is in caribou?
One piece (140g) of caribou contains 456 calories.
How much protein is in caribou?
One piece (140g) of caribou provides 15.1g of protein.
Is caribou gluten-free?
Yes, caribou is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track caribou and thousands of other foods with the Gram app.