Caribou Back Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Back contains 145 calories, 28.5g protein, 0g carbs, and 3.2g fat per one portion (120g). It is a source of cholesterol, iron, zinc.
Nutrition Facts — one portion (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 28.5g | 57% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 3.2g | 4% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 55.0mg | 2% |
| Calcium | 28.0mg | 2% |
| Iron | 380.0mg | 2111% |
| Magnesium | 3.8mg | 1% |
| Zinc | 240.0mg | 2182% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.35mcg | 0% |
| Vitamin B6 | 7.5mg | 441% |
| Vitamin B12 | 0.65mcg | 27% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 6.5mcg | 5% |
| Phosphorus | 15.0mg | 1% |
Is Caribou Back Good for You?
Caribou Back provides 145 calories per one portion (120g) with 28.5g protein, 0g carbohydrates, and 3.2g fat. It is a source of cholesterol (28% dv), iron (2111% dv), zinc (2182% dv).
Premium lean loin cut from wild caribou, roasted and sliced
Key Health Benefits of Caribou Back
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (441% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 28.5g protein per serving to support satiety and muscle maintenance.
How to Track Caribou Back Nutrition with Gram
Use Gram to log caribou back and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou back?
Caribou Back contains 145 calories per one portion (120g).
How much protein is in caribou back?
Caribou Back provides 28.5g of protein per one portion (120g).
How many carbs are in caribou back?
Caribou Back has 0g of carbohydrates per one portion (120g).
Is caribou back good for tracking nutrition?
Yes. Caribou Back can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou back in a meal plan?
Use Caribou Back as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou back and thousands of other foods with the Gram app.