Caribou Cocktail Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Cocktail contains 135 calories, 0.1g protein, 7g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 0.10g | 0% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 6.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.10mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Caribou Cocktail Good for You?
Caribou Cocktail provides 135 calories per one cup (240g) with 0.1g protein, 7g carbohydrates, and 0g fat. It is a source of iron (667% dv), zinc (136% dv).
Traditional Quebec winter beverage of red wine, spirits, and maple sweetness
Key Health Benefits of Caribou Cocktail
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caribou Cocktail Nutrition with Gram
Use Gram to log caribou cocktail and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou cocktail?
Caribou Cocktail contains 135 calories per one cup (240g).
How much protein is in caribou cocktail?
Caribou Cocktail provides 0.1g of protein per one cup (240g).
How many carbs are in caribou cocktail?
Caribou Cocktail has 7g of carbohydrates per one cup (240g).
Is caribou cocktail good for tracking nutrition?
Yes. Caribou Cocktail can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou cocktail in a meal plan?
Use Caribou Cocktail as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou cocktail and thousands of other foods with the Gram app.