Caribou Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Coffee contains 75 calories, 2.5g protein, 10g carbs, and 2.5g fat per 16 cups (480g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — 16 cups (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 2.5g | 5% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 2.5g | 3% |
| Sugar | 9.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 45.0mg | 2% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.20mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Caribou Coffee Good for You?
Caribou Coffee provides 75 calories per 16 cups (480g) with 2.5g protein, 10g carbohydrates, and 2.5g fat. It is a source of iron (667% dv), zinc (545% dv), vitamin b6 (24% dv).
Sweetened espresso-based coffee beverage with maple syrup from Caribou Coffee
Key Health Benefits of Caribou Coffee
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Caribou Coffee Nutrition with Gram
Use Gram to log caribou coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou coffee?
Caribou Coffee contains 75 calories per 16 cups (480g).
How much protein is in caribou coffee?
Caribou Coffee provides 2.5g of protein per 16 cups (480g).
How many carbs are in caribou coffee?
Caribou Coffee has 10g of carbohydrates per 16 cups (480g).
Is caribou coffee good for tracking nutrition?
Yes. Caribou Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou coffee in a meal plan?
Use Caribou Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou coffee and thousands of other foods with the Gram app.