Caribou Hoof Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Hoof contains 40 calories, 5.5g protein, 0.2g carbs, and 1.5g fat per one bowl (250g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 5.5g | 11% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 280.0mg | 12% |
| Calcium | 4.0mg | 0% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.40mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.30mcg | 0% |
Is Caribou Hoof Good for You?
Caribou Hoof provides 40 calories per one bowl (250g) with 5.5g protein, 0.2g carbohydrates, and 1.5g fat. It is a source of sodium (12% dv), iron (444% dv), zinc (364% dv).
Traditional slow-simmered broth made from caribou hooves, rich in collagen and gelatin, consumed for warmth and nourishment in Arctic regions.
Key Health Benefits of Caribou Hoof
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Caribou Hoof Nutrition with Gram
Use Gram to log caribou hoof and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou hoof?
Caribou Hoof contains 40 calories per one bowl (250g).
How much protein is in caribou hoof?
Caribou Hoof provides 5.5g of protein per one bowl (250g).
How many carbs are in caribou hoof?
Caribou Hoof has 0.2g of carbohydrates per one bowl (250g).
Is caribou hoof good for tracking nutrition?
Yes. Caribou Hoof can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou hoof in a meal plan?
Use Caribou Hoof as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou hoof and thousands of other foods with the Gram app.