Caribou Meatballs Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Meatballs contains 230 calories, 19g protein, 6g carbs, and 13g fat per 3 meatballs (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 meatballs (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 19.0g | 38% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 13.0g | 17% |
| Fiber | 0.30g | 1% |
| Sugar | 0.60g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 460.0mg | 20% |
| Potassium | 0.30mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 3.5mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 8.0mg | 1% |
Is Caribou Meatballs Good for You?
Caribou Meatballs provides 230 calories per 3 meatballs (120g) with 19g protein, 6g carbohydrates, and 13g fat. It is a source of saturated fat (20% dv), cholesterol (18% dv), sodium (20% dv).
Ground caribou mixed with breadcrumbs and seasonings, formed into balls and pan-fried or baked
Key Health Benefits of Caribou Meatballs
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Caribou Meatballs Nutrition with Gram
Use Gram to log caribou meatballs and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou meatballs?
Caribou Meatballs contains 230 calories per 3 meatballs (120g).
How much protein is in caribou meatballs?
Caribou Meatballs provides 19g of protein per 3 meatballs (120g).
How many carbs are in caribou meatballs?
Caribou Meatballs has 6g of carbohydrates per 3 meatballs (120g).
Is caribou meatballs good for tracking nutrition?
Yes. Caribou Meatballs can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou meatballs in a meal plan?
Use Caribou Meatballs as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou meatballs and thousands of other foods with the Gram app.