Caribou Nose Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Nose contains 155 calories, 12g protein, 2g carbs, and 9g fat per one bowl (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 12.0g | 24% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 9.0g | 12% |
| Fiber | 0.10g | 0% |
| Sugar | 0.30g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 360.0mg | 16% |
| Potassium | 0.20mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 1.8mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.25mg | 2% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 6.0mg | 0% |
Is Caribou Nose Good for You?
Caribou Nose provides 155 calories per one bowl (250g) with 12g protein, 2g carbohydrates, and 9g fat. It is a source of saturated fat (18% dv), cholesterol (12% dv), sodium (16% dv).
Traditional Indigenous soup made by boiling caribou nose, cartilage, and fat into a rich broth
Key Health Benefits of Caribou Nose
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Caribou Nose Nutrition with Gram
Use Gram to log caribou nose and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou nose?
Caribou Nose contains 155 calories per one bowl (250g).
How much protein is in caribou nose?
Caribou Nose provides 12g of protein per one bowl (250g).
How many carbs are in caribou nose?
Caribou Nose has 2g of carbohydrates per one bowl (250g).
Is caribou nose good for tracking nutrition?
Yes. Caribou Nose can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou nose in a meal plan?
Use Caribou Nose as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou nose and thousands of other foods with the Gram app.