Caribou Pemmican Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Pemmican contains 550 calories, 35g protein, 6g carbs, and 45g fat per one piece (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 35.0g | 70% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 45.0g | 58% |
| Fiber | 2.0g | 7% |
| Sugar | 4.0g | -- |
| Saturated Fat | 20.0g | 100% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 300.0mg | 13% |
| Potassium | 2.0mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 400.0mg | 2222% |
| Magnesium | 8.0mg | 2% |
| Zinc | 300.0mg | 2727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 8.0mg | 471% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 5.0mcg | 4% |
| Phosphorus | 10.0mg | 1% |
Is Caribou Pemmican Good for You?
Caribou Pemmican provides 550 calories per one piece (40g) with 35g protein, 6g carbohydrates, and 45g fat. It is a source of saturated fat (100% dv), cholesterol (27% dv), sodium (13% dv).
Traditional preserved high-energy food made from dried caribou meat, rendered fat, and dried berries.
Key Health Benefits of Caribou Pemmican
- Saturated Fat (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 35g protein per serving to support satiety and muscle maintenance.
How to Track Caribou Pemmican Nutrition with Gram
Use Gram to log caribou pemmican and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou pemmican?
Caribou Pemmican contains 550 calories per one piece (40g).
How much protein is in caribou pemmican?
Caribou Pemmican provides 35g of protein per one piece (40g).
How many carbs are in caribou pemmican?
Caribou Pemmican has 6g of carbohydrates per one piece (40g).
Is caribou pemmican good for tracking nutrition?
Yes. Caribou Pemmican can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou pemmican in a meal plan?
Use Caribou Pemmican as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou pemmican and thousands of other foods with the Gram app.