Caribou Pot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Pot contains 200 calories, 28g protein, 1g carbs, and 9g fat per one serving (150g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 28.0g | 56% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 9.0g | 12% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 60.0mg | 3% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 4.5mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 6.0mg | 353% |
| Vitamin B12 | 0.60mcg | 25% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.5mcg | 2% |
Is Caribou Pot Good for You?
Caribou Pot provides 200 calories per one serving (150g) with 28g protein, 1g carbohydrates, and 9g fat. It is a source of saturated fat (18% dv), cholesterol (30% dv), iron (1944% dv).
Slow-roasted caribou shoulder or leg, cooked until tender and served as a hearty lean game-meat main.
Key Health Benefits of Caribou Pot
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (353% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 28g protein per serving to support satiety and muscle maintenance.
How to Track Caribou Pot Nutrition with Gram
Use Gram to log caribou pot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou pot?
Caribou Pot contains 200 calories per one serving (150g).
How much protein is in caribou pot?
Caribou Pot provides 28g of protein per one serving (150g).
How many carbs are in caribou pot?
Caribou Pot has 1g of carbohydrates per one serving (150g).
Is caribou pot good for tracking nutrition?
Yes. Caribou Pot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou pot in a meal plan?
Use Caribou Pot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou pot and thousands of other foods with the Gram app.