Caribou Sausage Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Sausage contains 275 calories, 11g protein, 8g carbs, and 22g fat per one serving (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 11.0g | 22% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.50g | 2% |
| Sugar | 2.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 180.0mg | 60% |
| Sodium | 420.0mg | 18% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.8mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 120.0mg | 10% |
Is Caribou Sausage Good for You?
Caribou Sausage provides 275 calories per one serving (250g) with 11g protein, 8g carbohydrates, and 22g fat. It is a source of saturated fat (50% dv), cholesterol (60% dv), sodium (18% dv).
Breakfast dish of caribou sausage, poached egg and hollandaise on an English muffin
Key Health Benefits of Caribou Sausage
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Caribou Sausage Nutrition with Gram
Use Gram to log caribou sausage and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou sausage?
Caribou Sausage contains 275 calories per one serving (250g).
How much protein is in caribou sausage?
Caribou Sausage provides 11g of protein per one serving (250g).
How many carbs are in caribou sausage?
Caribou Sausage has 8g of carbohydrates per one serving (250g).
Is caribou sausage good for tracking nutrition?
Yes. Caribou Sausage can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou sausage in a meal plan?
Use Caribou Sausage as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou sausage and thousands of other foods with the Gram app.