Caribou Sinew Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Sinew contains 48 calories, 8.8g protein, 0.3g carbs, and 1g fat per one bowl (300g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 8.8g | 18% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.35g | 2% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 200.0mg | 9% |
| Calcium | 6.0mg | 0% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.50mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.40mcg | 0% |
Is Caribou Sinew Good for You?
Caribou Sinew provides 48 calories per one bowl (300g) with 8.8g protein, 0.3g carbohydrates, and 1g fat. It is a source of iron (528% dv), zinc (636% dv), vitamin b6 (35% dv).
Traditional broth of slow-simmered caribou tendons and connective tissue, rich in collagen
Key Health Benefits of Caribou Sinew
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.8g protein per serving to support satiety and muscle maintenance.
How to Track Caribou Sinew Nutrition with Gram
Use Gram to log caribou sinew and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou sinew?
Caribou Sinew contains 48 calories per one bowl (300g).
How much protein is in caribou sinew?
Caribou Sinew provides 8.8g of protein per one bowl (300g).
How many carbs are in caribou sinew?
Caribou Sinew has 0.3g of carbohydrates per one bowl (300g).
Is caribou sinew good for tracking nutrition?
Yes. Caribou Sinew can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou sinew in a meal plan?
Use Caribou Sinew as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou sinew and thousands of other foods with the Gram app.