Caribou Stomach Nutrition Facts: Calories, Macros & Health Benefits
Summary: Caribou Stomach contains 62 calories, 7.8g protein, 1.8g carbs, and 2.2g fat per one bowl (300g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 7.8g | 16% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 2.2g | 3% |
| Sugar | 0.40g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 380.0mg | 17% |
| Potassium | 0.50mg | 0% |
| Calcium | 11.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 1.4mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 0.90mg | 53% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 1.3mcg | 1% |
| Phosphorus | 8.0mg | 1% |
Is Caribou Stomach Good for You?
Caribou Stomach provides 62 calories per one bowl (300g) with 7.8g protein, 1.8g carbohydrates, and 2.2g fat. It is a source of cholesterol (18% dv), sodium (17% dv), iron (778% dv).
Traditional soup prepared from caribou tripe/stomach in a seasoned broth
Key Health Benefits of Caribou Stomach
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (53% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.8g protein per serving to support satiety and muscle maintenance.
How to Track Caribou Stomach Nutrition with Gram
Use Gram to log caribou stomach and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in caribou stomach?
Caribou Stomach contains 62 calories per one bowl (300g).
How much protein is in caribou stomach?
Caribou Stomach provides 7.8g of protein per one bowl (300g).
How many carbs are in caribou stomach?
Caribou Stomach has 1.8g of carbohydrates per one bowl (300g).
Is caribou stomach good for tracking nutrition?
Yes. Caribou Stomach can be logged by calories, macros, and micronutrients in the Gram app.
How should I use caribou stomach in a meal plan?
Use Caribou Stomach as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track caribou stomach and thousands of other foods with the Gram app.