Carioca Rice Balls Nutrition Facts: Calories, Macros & Health Benefits
Summary: Carioca Rice Balls contains 57 calories, 0.58g protein, 9.8g carbs, and 1.74g fat per one piece (20g). It is a source of essential vitamins and minerals.
Nutrition Facts — one piece (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 0.58g | 1% |
| Carbohydrates | 9.8g | 4% |
| Total Fat | 1.7g | 2% |
| Fiber | 0.26g | 1% |
| Sugar | 3.9g | -- |
| Saturated Fat | 0.84g | 4% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 10.4mg | 0% |
| Potassium | 13.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 0.12mg | 1% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.06mg | 1% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.6mcg | 0% |
| Vitamin E | 0.16mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 9.0mg | 1% |
Is Carioca Rice Balls Good for You?
Carioca Rice Balls provides 57 calories per one piece (20g) with 0.58g protein, 9.8g carbohydrates, and 1.74g fat. It is a source of essential vitamins and minerals.
snack
Key Health Benefits of Carioca Rice Balls
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Carioca Rice Balls Nutrition with Gram
Use Gram to log carioca rice balls and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in carioca rice balls?
Carioca Rice Balls contains 57 calories per one piece (20g).
How much protein is in carioca rice balls?
Carioca Rice Balls provides 0.58g of protein per one piece (20g).
How many carbs are in carioca rice balls?
Carioca Rice Balls has 9.8g of carbohydrates per one piece (20g).
Is carioca rice balls good for tracking nutrition?
Yes. Carioca Rice Balls can be logged by calories, macros, and micronutrients in the Gram app.
How should I use carioca rice balls in a meal plan?
Use Carioca Rice Balls as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track carioca rice balls and thousands of other foods with the Gram app.