Carnitas Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: Carnitas Burrito contains 200 calories, 10.5g protein, 21g carbs, and 8g fat per one burrito (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burrito (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 10.5g | 21% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 8.0g | 10% |
| Fiber | 2.5g | 9% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 430.0mg | 19% |
| Potassium | 4.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 2.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Carnitas Burrito Good for You?
Carnitas Burrito provides 200 calories per one burrito (350g) with 10.5g protein, 21g carbohydrates, and 8g fat. It is a source of saturated fat (14% dv), cholesterol (10% dv), sodium (19% dv).
A flour tortilla stuffed with carnitas (slow-cooked pulled pork), rice, beans, cheese, salsa, sour cream, and guacamole. A popular Mexican-American burrito.
Key Health Benefits of Carnitas Burrito
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Carnitas Burrito Nutrition with Gram
Use Gram to log carnitas burrito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in carnitas burrito?
Carnitas Burrito contains 200 calories per one burrito (350g).
How much protein is in carnitas burrito?
Carnitas Burrito provides 10.5g of protein per one burrito (350g).
How many carbs are in carnitas burrito?
Carnitas Burrito has 21g of carbohydrates per one burrito (350g).
Is carnitas burrito good for tracking nutrition?
Yes. Carnitas Burrito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use carnitas burrito in a meal plan?
Use Carnitas Burrito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track carnitas burrito and thousands of other foods with the Gram app.