Carvel Ice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Carvel Ice contains 240 calories, 3.5g protein, 32g carbs, and 11g fat per one slice (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3.5g | 7% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 11.0g | 14% |
| Fiber | 0.50g | 2% |
| Sugar | 24.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 160.0mg | 7% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Carvel Ice Good for You?
Carvel Ice provides 240 calories per one slice (100g) with 3.5g protein, 32g carbohydrates, and 11g fat. It is a source of saturated fat (32% dv), cholesterol (12% dv), iron (778% dv).
Branded ice cream cake from Carvel, typically layers of vanilla and chocolate ice cream with chocolate crunchies and whipped cream frosting
Key Health Benefits of Carvel Ice
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Carvel Ice Nutrition with Gram
Use Gram to log carvel ice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in carvel ice?
Carvel Ice contains 240 calories per one slice (100g).
How much protein is in carvel ice?
Carvel Ice provides 3.5g of protein per one slice (100g).
How many carbs are in carvel ice?
Carvel Ice has 32g of carbohydrates per one slice (100g).
Is carvel ice good for tracking nutrition?
Yes. Carvel Ice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use carvel ice in a meal plan?
Use Carvel Ice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track carvel ice and thousands of other foods with the Gram app.