Carvery Stuffing Nutrition Facts: Calories, Macros & Health Benefits
Summary: Carvery Stuffing contains 265 calories, 9g protein, 24g carbs, and 14g fat per 2 balls (90g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2 balls (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 14.0g | 18% |
| Fiber | 3.0g | 11% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 580.0mg | 25% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Carvery Stuffing Good for You?
Carvery Stuffing provides 265 calories per 2 balls (90g) with 9g protein, 24g carbohydrates, and 14g fat. It is a source of saturated fat (22% dv), sodium (25% dv), iron (1222% dv).
Baked stuffing ball made with sausage meat, breadcrumbs, onion and herbs, typical of British carvery service
Key Health Benefits of Carvery Stuffing
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Carvery Stuffing Nutrition with Gram
Use Gram to log carvery stuffing and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in carvery stuffing?
Carvery Stuffing contains 265 calories per 2 balls (90g).
How much protein is in carvery stuffing?
Carvery Stuffing provides 9g of protein per 2 balls (90g).
How many carbs are in carvery stuffing?
Carvery Stuffing has 24g of carbohydrates per 2 balls (90g).
Is carvery stuffing good for tracking nutrition?
Yes. Carvery Stuffing can be logged by calories, macros, and micronutrients in the Gram app.
How should I use carvery stuffing in a meal plan?
Use Carvery Stuffing as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track carvery stuffing and thousands of other foods with the Gram app.