Cascade Dry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cascade Dry contains 32 calories, 0g protein, 8g carbs, and 0g fat per one can (375g). It is a source of iron.
Nutrition Facts — one can (375g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.0g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Cascade Dry Good for You?
Cascade Dry provides 32 calories per one can (375g) with 0g protein, 8g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Sweetened carbonated soft drink with ginger flavoring
Key Health Benefits of Cascade Dry
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cascade Dry Nutrition with Gram
Use Gram to log cascade dry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cascade dry?
Cascade Dry contains 32 calories per one can (375g).
How much protein is in cascade dry?
Cascade Dry provides 0g of protein per one can (375g).
How many carbs are in cascade dry?
Cascade Dry has 8g of carbohydrates per one can (375g).
Is cascade dry good for tracking nutrition?
Yes. Cascade Dry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cascade dry in a meal plan?
Use Cascade Dry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cascade dry and thousands of other foods with the Gram app.